Yoga Instructor Training Course

A part time course designed to enrich one's yogic knowledge and deepen one's understanding and principles of yoga. It is intended to instill more yogic qualities in the students so that their teaching sessions will benefit the general public more than on the physical level.

Course Curriculum:

What is Yoga?
Principles of Yoga

Patanjali
Bhagavad Gita

Streams of Yoga
Vedic Culture
Yoga Stories
Anatomy Physiology Kinesiology
Asana

Various styles
modifications
techniques

Pranayama
Kundalini & Chakra

Bandhas
Mudras
Manthras

Meditation
Introduction to structural yoga therapy
Yoga teacher ethics and yogic lifestyles
Supervised practice teaching
Adjustment and alignment
Research assignment